start your COMPRESSION THERAPY experience

Recover smarter, feel lighter.

Compression Therapy Picture
COMPRESSION THERAPY

Recover like an athlete, relax like a pro. Pressotherapy, also known as lymphatic drainage, is a non-invasive treatment that involves dynamic air pressure - alternating between compression and decompression - on parts of the body to lose inches, improve circulation, reduce swelling, and accelerate recovery.

what’s included
60 min private Access to COMPRESSION THERAPY BODYSUIT
shower + towel service
Bluetooth Speaker + TV Access
$40/
session
$40/
session
$40/
session
$40/
session
WHAT TO EXPECT
Uses rhythmic air pressure to stimulate circulation, enhance lymphatic drainage, and relieve muscle tension
DURATION
60 minutes per session for complete rejuvenation and optimal recovery.
FREQUENCY
2–3x per week or post-workout
benefits
Reduces inflammation & soreness
Improves lymphatic drainage
Speeds recovery
Relieves muscle fatigue
How to Prepare / Aftercare
Before: Hydrate + wear leggings or shorts.
After: Drink water, stretch lightly, rest.
Cold Plunge Picture
Cold Plunge Picture

Wellness Experience Picture
Cold Plunge Picture
Cold Plunge Picture
Cold Plunge Picture

Wellness Experience Picture
Cold Plunge Picture
“This has been amazing for soreness and bloating. The compression feels like a deep massage, and I always leave feeling lighter with better circulation. It’s become my go-to post-workout recovery.”

frequently asked questions

What is compression bodysuit therapy?

Compression bodysuit therapy uses rhythmic air pressure to gently massage the body, stimulating lymphatic drainage, improving circulation, and relieving muscle tension — all while you relax.

What are the benefits?

Compression therapy supports muscle recovery, reduces swelling and bloating, enhances circulation, and promotes a lighter, more sculpted feeling. It’s especially effective after workouts or body treatments.

How often should I do it?

For best results, enjoy 1–3 sessions per week. Regular use helps maintain lymphatic flow, improves skin tone, and supports long-term detox and recovery.

How does it work?

You’ll slip into a full-body suit that inflates and deflates in waves, applying controlled pressure to different areas. This compression mimics the natural flow of the lymphatic system, helping flush out toxins and reduce water retention.

What is the session like?

During your 60-minute session, you’ll lie back and unwind as the bodysuit applies rhythmic pressure from your feet upward. The sensation is calming — like a full-body massage that leaves you refreshed and recharged.

Is it safe for everyone?

Compression therapy is safe for most people, but those with circulatory disorders, recent surgery, or varicose vein issues should consult a healthcare provider before use.

refresh with transformative therapies

wellness experience

Combines sauna, plunge, and ozone therapies in a single private session for a complete full-body reset.

cold plunge

Immerses the body in cold water to reduce inflammation, enhance recovery, and increase energy.

infrared sauna

Gently warms the body from within to boost circulation, release toxins, and promote deep relaxation.

OZONE STEAM SAUNA

Infuses steam with ozone to oxygenate the skin, support detoxification, and rejuvenate at a cellular level.

Compression therapy

Uses rhythmic air pressure to stimulate lymphatic drainage and accelerate muscle recovery.

contrast Therapy

Alternates between heat and cold to improve circulation, reduce soreness, and balance the nervous system.

RESET massage Therapy

A restorative massage designed to calm the body, ease tension, and promote total relaxation.

wellness experience

Combines sauna, plunge, and ozone therapies in a single private session for a complete full-body reset.

cold plunge

Immerses the body in cold water to reduce inflammation, enhance recovery, and increase energy.

infrared sauna

Gently warms the body from within to boost circulation, release toxins, and promote deep relaxation.

ozone therapy

Infuses steam with ozone to oxygenate the skin, support detoxification, and rejuvenate at a cellular level.

Compression therapy

Uses rhythmic air pressure to stimulate lymphatic drainage and accelerate muscle recovery.

contrast Therapy

Alternates between heat and cold to improve circulation, reduce soreness, and balance the nervous system.

RESET massage Therapy

A restorative massage designed to calm the body, ease tension, and promote total relaxation.
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